We often talk about heart and lung health, etc. but we seldom talk about brain health which is undeniably central to all our health. The brain is like any other organ. During our Mental Health Awareness month we actually talk a lot about stress. Stress is often portrayed as having only relatively short lasting psychological impacts, but it also alters the biochemistry happening in your body and especially your brain and therefore actually having also long lasting physiological impacts. So, if you properly take care of it, you will reap the most fulfilling benefits. As the renounced neuroscientist Dr. Daniel Amen [10] said:  When yourRead More →

Many colleagues are currently working in their home offices, exchanging information by telephone or video conferencing. Nevertheless, we still lack the opportunity to meet other colleagues simply in the hallway or in the kitchen. That’s why we are shifting “hallway conversations” to the digital. Today we introduce Anja Seehrich from the Personnel and Social Affairs Department. What are you working on right now? Like most of my colleagues from the HR department, I’m currently working in the home office. My tasks have remained the same: I take care of personnel matters, for example new hires or contract renewals. I am also the contact person forRead More →